Core is the true knowing of yourself.

Viscerally it is the sensate awareness of your spine and the center of your being.  When you have this awareness, it is possible to find alignment with the Universe and your true self. Learn how to be "in your core" and anchor it in your body.

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Prerequisite: Attendees must take Ground, Me/Not Me, and Edge modules before attending Core. No exceptions.

This class is part of the Energy Essentials Series.

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